How many calories in Monkey nuts
How many calories in 50 g
50 g
306 kcal
How many calories in 100 g
100 g
611 kcal
How many calories in 150 g
150 g
917 kcal
How many calories in 200 g
200 g
1222 kcal
6 kcal
Nutritional values in Monkey nuts per 100 g:
Energy value611
Proteins27.80
Animaln.d.
Plantn.d.
Fats49.60
Saturated49.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.30
Net carbs1.00
Sugars5.70
Cholesteroln.d.
Fibre8.30
How many vitamins in Monkey nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Monkey nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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