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How many calories in Młyny Wodne Flour Spelt Wholemeal Nadbużańska Ecological Type 2000 1 kg (Młyny Wodne)

How many calories in 1× teaspoon

8 g
28 kcal

How many calories in 2× tablespoon

30 g
104 kcal

How many calories in 0.5× cup

70 g
242 kcal

How many calories in 1× cup

140 g
484 kcal
28 kcal

Nutritional values in Młyny Wodne Flour Spelt Wholemeal Nadbużańska Ecological Type 2000 1 kg per 100 g:

Energy value346
Proteins16.70
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs54.80
Sugars2.00
Cholesteroln.d.
Fibre9.20

How many vitamins in Młyny Wodne Flour Spelt Wholemeal Nadbużańska Ecological Type 2000 1 kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Młyny Wodne Flour Spelt Wholemeal Nadbużańska Ecological Type 2000 1 kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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