How many calories in Mint, fresh
How many calories in 1× leaf
2 g
1 kcal
How many calories in 2× leaf
4 g
2 kcal
How many calories in 1× handful
20 g
9 kcal
How many calories in 2× handful
40 g
17 kcal
1 kcal
Nutritional values in Mint, fresh per 100 g:
Energy value43
Proteins3.80
Animaln.d.
Plantn.d.
Fats0.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.30
Net carbs5.30
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Mint, fresh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mint, fresh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Seasoning
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