How many calories in Mild & Delicate Lemon Sole Fillets (Waitrose Frozen Love Life)
How many calories in 1× package
160 g
122 kcal
How many calories in 0.5× package
80 g
61 kcal
How many calories in 100 g
100 g
76 kcal
How many calories in 150 g
150 g
114 kcal
122 kcal
Nutritional values in Mild & Delicate Lemon Sole Fillets per 100 g:
Energy value76
Proteins15.30
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0.90
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Mild & Delicate Lemon Sole Fillets:
Do you like Mild & Delicate Lemon Sole Fillets? Check out other :
- Tuna steak
- Leap Wild Smoked Sockeye Salmon has been repackaged with a new look, and retails in a 100g pack.
- Kiln Smoked and Honey Roasted Salmon Flakes
- Buttermilk Fish Burgers
- Sea Bass Fillets with Creamy Pesto, Lemon & parsley Crumb
- Wild Pacific Red Salmon
- Scottish Salmon Mini Fillets with Miso & Sweet Chilli
- Fiery Popcorn Shrimp
- Lemon Sole
- Curry Sauce With Creamy Coconut Milk And Piquant Spices
- Cheesy Cod Bites
- Morrisons The Best Madagascan Tiger Prawns are now available, and retail in a 150g pack.