How many calories in Mild & Delicate Lemon Sole Fillets (Waitrose Frozen Love Life)
How many calories in 1× package
160 g
122 kcal
How many calories in 0.5× package
80 g
61 kcal
How many calories in 100 g
100 g
76 kcal
How many calories in 150 g
150 g
114 kcal
122 kcal
Nutritional values in Mild & Delicate Lemon Sole Fillets per 100 g:
Energy value76
Proteins15.30
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0.90
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Mild & Delicate Lemon Sole Fillets:
Do you like Mild & Delicate Lemon Sole Fillets? Check out other :
- Smoked Tuna Slices in Extra Virgin Olive Oil
- Cod Fillet with Chorizo & Manchego Cheese Fishcakes
- Smoked Scottish Hebridean Salmon
- Lightly Dusted Lemon, Salt & Pepper Plaice Fillets
- Mackerel in Tomato Sauce
- Salmon Portions with Florentine Sauce
- Smoked Tuna with Lemon and Oregano
- Sardines in Extra Virgin Olive Oil with Sliced Spanish Manzanilla Olives
- Mother Africa Dried Anchovies 100g
- Lightly Smoked Scottish Salmon Fillets
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 125g packs.
- Lightly Smoked Sea Bass Fillets