How many calories in Merchant Gourmet Simply Cooked Glorious Grains with Red Rice & Quinoa 250g (Merchant Gourmet)
How many calories in 1× package
250 g
463 kcal
How many calories in 0.5× package
125 g
231 kcal
How many calories in 1× portion
125 g
231 kcal
How many calories in 100 g
100 g
185 kcal
463 kcal
Nutritional values in Merchant Gourmet Simply Cooked Glorious Grains with Red Rice & Quinoa 250g per 100 g:
Energy value185
Proteins5.10
Animaln.d.
Plantn.d.
Fats4.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.10
Net carbs24.90
Sugars0.40
Cholesteroln.d.
Fibre4.20
How many vitamins in Merchant Gourmet Simply Cooked Glorious Grains with Red Rice & Quinoa 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Merchant Gourmet Simply Cooked Glorious Grains with Red Rice & Quinoa 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Merchant Gourmet Simply Cooked Glorious Grains with Red Rice & Quinoa 250g? Check out other :
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad