How many calories in Marriage's Golden Wholegrain Plain Flour 16kg (Marriage's)

How many calories in 1× teaspoon

8 g

27 kcal

How many calories in 2× tablespoon

30 g

102 kcal

How many calories in 0.5× cup

70 g

239 kcal

How many calories in 1× cup

140 g

477 kcal

27 kcal

Energy value341

Proteins10.00

Animaln.d.

Plantn.d.

Fats2.20

Saturated0.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates75.20

Net carbs65.90

Sugars3.10

Cholesteroln.d.

Fibre9.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Marriage's Golden Wholegrain Plain Flour 16kg (Marriage's)

How many calories in 1× teaspoon

How many calories in 2× tablespoon

How many calories in 0.5× cup

How many calories in 1× cup

Nutritional values in Marriage's Golden Wholegrain Plain Flour 16kg per 100 g:

How many vitamins in Marriage's Golden Wholegrain Plain Flour 16kg:

How many minerals in Marriage's Golden Wholegrain Plain Flour 16kg: