How many calories in Makrela ze szpinakiem i czosnkiem
How many calories in 1× package
185 g
401 kcal
How many calories in 2× package
370 g
803 kcal
How many calories in 3× package
555 g
1204 kcal
How many calories in 0.5× package
92.5 g
201 kcal
401 kcal
Nutritional values in Makrela ze szpinakiem i czosnkiem per 100 g:
Energy value217
Proteins20.00
Animaln.d.
Plantn.d.
Fats15.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Makrela ze szpinakiem i czosnkiem:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Makrela ze szpinakiem i czosnkiem:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Makrela ze szpinakiem i czosnkiem? Check out other :
- Veggie Chow Mein
- Mr. Good's Fabulous Fish Amazin' Cajun Spiced Salmon Supreme 2 x 120g (240g)
- Prawn Dim Sum in a Thai Spiced Coconut Broth
- Katsu Prawn Crystal Rolls
- Deli Kitchen 6 Plain High Protein Tortilla Wraps 384 g
- Chickpea Tuna Sourdough Sandwich
- Butternut & Lentil Curry With Wild Rice
- Cadbury Layers of Joy Caramellionaire Trifle 2 x 90g
- Cottage Pie
- Vegetable Ravioli in Tomato Sauce
- Morrisons Slow Cooked Beef 400 g
- Kid's cucumber and humous pot
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad