How many calories in Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds (Morrisons Right Balance)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
40 g
148 kcal
26 kcal
Nutritional values in Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds per 100 g:
Energy value370
Proteins7.25
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.75
Net carbs74.00
Sugars18.75
Cholesteroln.d.
Fibre4.75
How many vitamins in Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds:
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