How many calories in Mackerel, grilled
How many calories in 1× piece
100 g
239 kcal
How many calories in 2× piece
200 g
478 kcal
How many calories in 3× piece
300 g
717 kcal
How many calories in 4× piece
400 g
956 kcal
239 kcal
Nutritional values in Mackerel, grilled per 100 g:
Energy value239
Proteins20.80
Animaln.d.
Plantn.d.
Fats17.30
Saturated3.50
Monounsaturated8.50
Polyunsaturated3.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol58.00
Fibren.d.
How many vitamins in Mackerel, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, grilled? Check out other :
- FRoSTA Baltic Cod 500 g
- Omega 3 Fish Fingers
- Window to the Sea Cooked Peeled Prawn Tails 450g
- Sushi Fish&Go Marinero (Biedronka)
- Young's 4 Chunky Fish Fillets in Crispy Breadcrumbs 460g
- Cornhill Pigs in Blankets 1.5kg
- Monkfish
- Mr Brain's 4 Pork Faggots in a West Country Sauce 478g
- Skate, in batter, fried in retail blend oil
- Donegal Catch 2 Atlantic Cod Fillets in Our Delicious Golden Breadcrumb 225g
- Donegal Catch Breaded Whiting Atlantic Mini Fillets Garlic & Herb Crumb 250g
- Whitby Hot 'n' Spicy Prawns 250g
Check out the that other users were looking for