How many calories in Mackerel, canned in tomato sauce
How many calories in 0.5× portion
87.5 g
180 kcal
How many calories in 1× portion
175 g
361 kcal
How many calories in 2× portion
350 g
721 kcal
How many calories in 3× portion
525 g
1082 kcal
361 kcal
Nutritional values in Mackerel, canned in tomato sauce per 100 g:
Energy value206
Proteins16.40
Animaln.d.
Plantn.d.
Fats15.00
Saturated3.30
Monounsaturated5.70
Polyunsaturated3.80
Carbohydrates1.40
Net carbs1.40
Sugars1.40
Cholesterol56.00
Fibren.d.
How many vitamins in Mackerel, canned in tomato sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, canned in tomato sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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