How many calories in Low Fat Yogurt with Raspberry & Chia Seed Muesli (Activia)

How many calories in 1× package

165 g
183 kcal

How many calories in 1× teaspoon

12 g
13 kcal

How many calories in 1× tablespoon

25 g
28 kcal

How many calories in 0.5× cup

125 g
139 kcal
183 kcal

Nutritional values in Low Fat Yogurt with Raspberry & Chia Seed Muesli per 100 g:

Energy value111
Proteins5.88
Animaln.d.
Plantn.d.
Fats2.73
Saturated1.03
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.76
Net carbs13.76
Sugars10.91
Cholesteroln.d.
Fibre2.00

How many vitamins in Low Fat Yogurt with Raspberry & Chia Seed Muesli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Low Fat Yogurt with Raspberry & Chia Seed Muesli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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