How many calories in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets (M&S Taste of the British Isles)
How many calories in 1× package
280 g
482 kcal
How many calories in 0.5× package
140 g
241 kcal
How many calories in 100 g
100 g
172 kcal
How many calories in 150 g
150 g
258 kcal
482 kcal
Nutritional values in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets per 100 g:
Energy value172
Proteins13.20
Animaln.d.
Plantn.d.
Fats9.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.50
Net carbs7.40
Sugars0.60
Cholesteroln.d.
Fibre1.10
How many vitamins in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets:
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