How many calories in Lettuce Iceberg
How many calories in 1× leaf
40 g
5 kcal
How many calories in 3× leaf
120 g
16 kcal
How many calories in 5× leaf
200 g
26 kcal
How many calories in 1× head
400 g
53 kcal
5 kcal
Nutritional values in Lettuce Iceberg per 100 g:
Energy value13
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturated0.20
Carbohydrates1.90
Net carbs1.90
Sugars1.90
Cholesterol0
Fibren.d.
How many vitamins in Lettuce Iceberg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lettuce Iceberg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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