How many calories in Lemon sole, goujons, fried in sunflower oil
How many calories in 1× piece
120 g
449 kcal
How many calories in 2× piece
240 g
898 kcal
How many calories in 3× piece
360 g
1346 kcal
How many calories in 4× piece
480 g
1795 kcal
449 kcal
Nutritional values in Lemon sole, goujons, fried in sunflower oil per 100 g:
Energy value374
Proteins15.50
Animaln.d.
Plantn.d.
Fats28.70
Saturated3.20
Monounsaturated9.10
Polyunsaturated14.50
Carbohydrates14.30
Net carbs14.30
Sugars0.90
Cholesterol53.00
Fibren.d.
How many vitamins in Lemon sole, goujons, fried in sunflower oil:
Do you like Lemon sole, goujons, fried in sunflower oil? Check out other :
- Arctic Royal Freshly Frozen at Sea Haddock Fillets Skinless & Boneless
- Snowbird foods Cooked Pork Sausages
- Thon naturel
- Macphie Ultimate Burger Melt 1 x 6kg
- Donegal Catch 4 Breaded Natural Fish Fillets 380g
- Laverbread
- Paragon Steakhouse Burger 48 x 113g (5.42kg)
- Blakemans 5 Cumberland Rings 1.135kg
- Arctic Royal Luxury Crevettes Whole & Cooked 700g
- Lisner Breaded Fish Fingers 300 g (10 Pieces)
- Prawns dried
- Hoki, grilled
Check out the that other users were looking for