How many calories in Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g (Kellogg's)
How many calories in 1× package
50 g
194 kcal
How many calories in 0.5× package
25 g
97 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
194 kcal
Nutritional values in Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g per 100 g:
Energy value387
Proteins12.00
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs62.80
Sugars28.00
Cholesteroln.d.
Fibre8.20
How many vitamins in Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g? Check out other :
- Nestlé Fitness Whole Grain Wheat Flakes 225 g
- Gluten Free Bran Flakes
- Jordans Crunchy Oat Granola Fruit & Nut 750g
- High Fibre Mixed Fruit Muesli
- Hamlyns of Scotland Scottish Porridge Oats & Bran 750g
- Crushed wheat bulgur
- Choco Snaps
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g)
- Quaker Oat So Simple Cuppa Apple & Blueberry Porridge 5 x 56.2g
- Oat, Raisin & Apple Bircher Muesli
- Coconut & Chia Vegan Porridge Sachets
- Profusion Organic Living Granola Chia Coconut Cacao Nib 350g
Check out the that other users were looking for