How many calories in Kasza gryczana
How many calories in 50 g
50 g
174 kcal
How many calories in 100 g
100 g
348 kcal
How many calories in 150 g
150 g
522 kcal
How many calories in 200 g
200 g
696 kcal
3 kcal
Nutritional values in Kasza gryczana per 100 g:
Energy value348
Proteins13.00
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs57.10
Sugars2.90
Cholesteroln.d.
Fibre5.90
How many vitamins in Kasza gryczana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza gryczana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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