How many calories in Kasza gryczana (Lidl)
How many calories in 1× package
100 g
359 kcal
How many calories in 1× portion
100 g
359 kcal
How many calories in 2× package
200 g
718 kcal
How many calories in 3× package
300 g
1077 kcal
359 kcal
Nutritional values in Kasza gryczana per 100 g:
Energy value359
Proteins10.00
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.90
Net carbs61.40
Sugars1.00
Cholesteroln.d.
Fibre6.50
How many vitamins in Kasza gryczana:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza gryczana:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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