How many calories in Jordan River Dates 907g (Jordan)
How many calories in 1× piece
5 g
16 kcal
How many calories in 2× piece
10 g
33 kcal
How many calories in 1× handful
45 g
147 kcal
How many calories in 1× portion
50 g
163 kcal
16 kcal
Nutritional values in Jordan River Dates 907g per 100 g:
Energy value326
Proteins1.80
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.10
Net carbs71.00
Sugars64.80
Cholesteroln.d.
Fibre5.10
How many vitamins in Jordan River Dates 907g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jordan River Dates 907g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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