How many calories in Jerk Spatchcock Chicken with Spiced Butter & Sweet Potatoes (Waitrose Easy To Cook)
How many calories in 100 g
100 g
171 kcal
How many calories in 150 g
150 g
257 kcal
How many calories in 200 g
200 g
342 kcal
How many calories in 1× portion
212 g
363 kcal
2 kcal
Nutritional values in Jerk Spatchcock Chicken with Spiced Butter & Sweet Potatoes per 100 g:
Energy value171
Proteins19.10
Animaln.d.
Plantn.d.
Fats9.01
Saturated2.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.02
Net carbs2.08
Sugars1.79
Cholesteroln.d.
Fibre0.94
How many vitamins in Jerk Spatchcock Chicken with Spiced Butter & Sweet Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jerk Spatchcock Chicken with Spiced Butter & Sweet Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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