How many calories in J & I Smith 4 Wholemeal Softies (J & I Smith)
How many calories in 50 g
50 g
110 kcal
How many calories in 100 g
100 g
219 kcal
How many calories in 150 g
150 g
329 kcal
How many calories in 200 g
200 g
438 kcal
2 kcal
Nutritional values in J & I Smith 4 Wholemeal Softies per 100 g:
Energy value219
Proteins11.50
Animaln.d.
Plantn.d.
Fats3.30
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.20
Net carbs37.20
Sugars1.90
Cholesteroln.d.
Fibren.d.
How many vitamins in J & I Smith 4 Wholemeal Softies:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in J & I Smith 4 Wholemeal Softies:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like J & I Smith 4 Wholemeal Softies? Check out other :
- Wonder Thins
- The Country Miller 12 BBQ Rolls
- Irish Pride 6 Hi-Protein Rolls 330g
- Caramelised Red Onion & Cheddar Cheese Flatbreads
- Ham and egg sandwich
- Original Mini Bagels
- Italian Breadsticks
- AH stevig volkoren meergranen
- Super Seeded Rolls
- Cherry Blossom Bakery Farmhouse Brown Bread 750g
- Roasted Garlic Flatbreads Topped with Sumac & Oregano
- Multiseed Sandwich Thins
Check out the that other users were looking for