How many calories in Indonesian Peanut Satay (The Spice Tailor by Anjum Anand)
How many calories in 1× teaspoon
10 g
20 kcal
How many calories in 2× teaspoon
20 g
39 kcal
How many calories in 1× tablespoon
20 g
39 kcal
How many calories in 1× portion
275 g
542 kcal
20 kcal
Nutritional values in Indonesian Peanut Satay per 100 g:
Energy value197
Proteins5.50
Animaln.d.
Plantn.d.
Fats15.00
Saturated8.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs1.50
Sugars6.30
Cholesteroln.d.
Fibre5.40
How many vitamins in Indonesian Peanut Satay:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Indonesian Peanut Satay:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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