How many calories in Hamlyns of Scotland Scottish Porridge Oats 2kg (Hamlyns of Scotland)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
45 g
172 kcal
27 kcal
Nutritional values in Hamlyns of Scotland Scottish Porridge Oats 2kg per 100 g:
Energy value382
Proteins9.70
Animaln.d.
Plantn.d.
Fats4.80
Saturated1.30
Monounsaturated1.40
Polyunsaturated1.70
Carbohydrates74.60
Net carbs68.00
Sugars2.30
Cholesteroln.d.
Fibre6.60
How many vitamins in Hamlyns of Scotland Scottish Porridge Oats 2kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns of Scotland Scottish Porridge Oats 2kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hamlyns of Scotland Scottish Porridge Oats 2kg? Check out other :
- Fruit & Porridge
- Hamlyns of Scotland Scottish Porridge Oats & Bran 750g
- Odlums Porridge Oats 1kg
- Cereal
- Lightly Baked Jumbo Oat Granola with Salted Caramel & Pecan
- Nākd Cocoa Loco Raw Fruit, Oat & Nut Bar 30g
- Choco-Nut Squares
- Golden Syrup Porridge
- Cereal Flakes
- BIO Płatki owsiane błyskawiczne
- The Foods of Athenry High Omega Very Berry Granola 450g
- Fruit Bowl Strawberry Yogurt Flakes 10 x 25g
Check out the that other users were looking for