How many calories in Hake Fillets with a Cheese & Leek Sauce (Birds Eye Bake to Perfection Winter Warmer)
How many calories in 1× package
280 g
406 kcal
How many calories in 0.5× package
140 g
203 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 150 g
150 g
218 kcal
406 kcal
Nutritional values in Hake Fillets with a Cheese & Leek Sauce per 100 g:
Energy value145
Proteins13.80
Animaln.d.
Plantn.d.
Fats9.20
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.70
Net carbs1.70
Sugars1.00
Cholesteroln.d.
Fibre0
How many vitamins in Hake Fillets with a Cheese & Leek Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake Fillets with a Cheese & Leek Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake Fillets with a Cheese & Leek Sauce? Check out other :
- Grants Traditionally Smoked 12 Handmade Fleurettes 280g
- Prawn Pil Pil
- M&S Food Collection Scottish Salmon Gravadlax is now available, and retails in a 140g pack.
- Salmon with a Dill and Orange Crust
- Cooked & Peeled Jumbo King Prawns
- Morrisons The Best Garlic & Chilli King Prawns are now available, and retail in a 195g pack.
- Hake Fillets
- Cod Fillet Provençale
- Canadian Style Sardines in Soya Oil
- Scampi in Crisp Bubbly Batter
- Cider & Apple Infused Scottish Smoked Salmon with Lemon Zest
- King Prawns Raw & Peeled