How many calories in Grated Parmigiano Reggiano (Essential Waitrose)
How many calories in 1× package
60 g
234 kcal
How many calories in 1× portion
30 g
117 kcal
How many calories in 1× slice
20 g
78 kcal
How many calories in 25 g
25 g
98 kcal
234 kcal
Nutritional values in Grated Parmigiano Reggiano per 100 g:
Energy value390
Proteins32.40
Animaln.d.
Plantn.d.
Fats29.70
Saturated19.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Grated Parmigiano Reggiano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Grated Parmigiano Reggiano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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