How many calories in Good4U Multi Seed Mix 175g (Good 4 U)
How many calories in 1× tablespoon
15 g
87 kcal
How many calories in 2× tablespoon
30 g
173 kcal
How many calories in 1× handful
40 g
231 kcal
How many calories in 2× handful
80 g
462 kcal
87 kcal
Nutritional values in Good4U Multi Seed Mix 175g per 100 g:
Energy value577
Proteins28.90
Animaln.d.
Plantn.d.
Fats46.40
Saturated7.30
Monounsaturated14.20
Polyunsaturated22.90
Carbohydrates19.00
Net carbs10.70
Sugars2.70
Cholesteroln.d.
Fibre8.30
How many vitamins in Good4U Multi Seed Mix 175g:
Do you like Good4U Multi Seed Mix 175g? Check out other :
- Whitworths Sunny Fruit Mix-Ups Pineapple & Raisins 6 x 18g
- Tree of Life Organic Walnut Halves 125g
- Żurawina suszona, słodzona, cała
- Whitworths Californian Raisans
- Fudco Pitted Dates 300g
- Life Boost Wholefoods Prunes Pitted 250g
- Snacking Essentials Sinless Seeds Fruit & Seeds Mix 25g
- Whitworths Golden Pineapple 30g
- Acti-Snack+ Fruit, Nut & Seed Multi-Pack 5 x 35g
- Siafa Safawi with Almond 300g
- Shamrock Jumbo Raisins 350g
- Zeina Roasted & Salted White Pumpkin Seeds 150g
Check out the that other users were looking for


