How many calories in Good ness of both (Johnston Mooney & O'Brien)
How many calories in 1× portion
38 g
81 kcal
How many calories in 2× portion
76 g
163 kcal
How many calories in 3× portion
114 g
244 kcal
How many calories in 0.5× portion
19 g
41 kcal
81 kcal
Nutritional values in Good ness of both per 100 g:
Energy value214
Proteins9.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.21
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.00
Net carbs43.00
Sugars2.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Good ness of both:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Good ness of both:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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