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How many calories in Golden Syrup (Cook with M&S)

How many calories in 1× teaspoon

5 g
17 kcal

How many calories in 3× teaspoon

15 g
52 kcal

How many calories in 1× tablespoon

10 g
35 kcal

How many calories in 2× tablespoon

20 g
69 kcal
17 kcal

Nutritional values in Golden Syrup per 100 g:

Energy value345
Proteins0.10
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates85.30
Net carbs84.80
Sugars84.40
Cholesteroln.d.
Fibre0.50

How many vitamins in Golden Syrup:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Golden Syrup:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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