How many calories in Gluten free seeded sourdough cob (Marks & Spencer)
How many calories in 50 g
50 g
142 kcal
How many calories in 100 g
100 g
284 kcal
How many calories in 150 g
150 g
426 kcal
How many calories in 200 g
200 g
568 kcal
3 kcal
Nutritional values in Gluten free seeded sourdough cob per 100 g:
Energy value284
Proteins4.50
Animaln.d.
Plantn.d.
Fats11.90
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.30
Net carbs20.50
Sugars1.10
Cholesteroln.d.
Fibre12.80
How many vitamins in Gluten free seeded sourdough cob:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gluten free seeded sourdough cob:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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