How many calories in Gem Walnuts 100g (Gem)
How many calories in 1× package
100 g
689 kcal
How many calories in 0.5× package
50 g
345 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
207 kcal
689 kcal
Nutritional values in Gem Walnuts 100g per 100 g:
Energy value689
Proteins14.70
Animaln.d.
Plantn.d.
Fats68.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre3.50
How many vitamins in Gem Walnuts 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Walnuts 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gem Walnuts 100g? Check out other :
- Whitworths Wonder Mix Feel Strong Nutritious Roasted Nut Mix is now available, and retails in a 190g pack.
- Orzechy nerkowca
- Smoky BBQ Nuts & Seeds Boost
- Redskin Peanuts
- Roasted and Salted Mediterranean Mix
- Sainsbury's Fairtrade Brazil Nuts have been repackaged, and retail in a 100g pack.
- Crunchy Coconut Peanuts
- J.C.'s Quality Foods Outback Mix 45g
- H&B Whole Brazil Nuts are now available, and retail in a 200g pack.
- Mixed Nuts
- Pistachios Salt And Pepper
- Roasted Hazelnut Kernels
Check out the that other users were looking for