How many calories in Fruity Wholegrain Porridge (Cow & Gate)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
125 g
530 kcal
30 kcal
Nutritional values in Fruity Wholegrain Porridge per 100 g:
Energy value424
Proteins15.90
Animaln.d.
Plantn.d.
Fats11.70
Saturated4.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.90
Net carbs55.60
Sugars30.50
Cholesteroln.d.
Fibre5.30
How many vitamins in Fruity Wholegrain Porridge:
Do you like Fruity Wholegrain Porridge? Check out other :
- Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein
- Alara Gluten Free Pure Oats Porridge 500g
- Almond & Honey Protein Granola
- Nutty Granola with Cashews, Almonds & Hazelnuts
- Nestlé Kangus Breakfast Cereals 500 g
- Instant Oats Golden Syrup
- Gluten Free Organic Jumbo Oats
- Original Porridge Pot
- Mornflake Go! High Protein Porridge Chocolate Flavour 8 x 36g (288g)
- Toasted Rice and Wheat Flakes Cereal
- Flahavan's Irish Oaty Flapjacks Fruit & Nut 40g
- Lizi's On the Go Original Granola 47g
Check out the that other users were looking for