How many calories in Fregola (Belazu Ingredient Co.)
How many calories in 1× portion
500 g
1785 kcal
How many calories in 2× portion
1000 g
3570 kcal
How many calories in 3× portion
1500 g
5355 kcal
How many calories in 4× portion
2000 g
7140 kcal
1785 kcal
Nutritional values in Fregola per 100 g:
Energy value357
Proteins13.00
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs68.90
Sugars3.70
Cholesteroln.d.
Fibre3.10
How many vitamins in Fregola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fregola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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