How many calories in Free From Natural Yogurt (Tesco)
How many calories in 1× package
500 g
230 kcal
How many calories in 0.5× package
250 g
115 kcal
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
12 kcal
230 kcal
Nutritional values in Free From Natural Yogurt per 100 g:
Energy value46
Proteins4.60
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturated0.50
Polyunsaturated1.40
Carbohydrates1.00
Net carbs0.90
Sugars0.40
Cholesteroln.d.
Fibre0.10
How many vitamins in Free From Natural Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free From Natural Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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