How many calories in Egg whites
How many calories in 1× portion
35 g
17 kcal
How many calories in 2× portion
70 g
33 kcal
How many calories in 3× portion
105 g
50 kcal
How many calories in 0.5× portion
17.5 g
8 kcal
17 kcal
Nutritional values in Egg whites per 100 g:
Energy value48
Proteins11.11
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Egg whites:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg whites:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Egg whites? Check out other :
- Skea Eggs 6 Large Class A Eggs
- British Farmed Free Range White Eggs
- British Ready to Eat Quail Eggs
- Lovely Lee 6 Large Free Range Cork Eggs
- Coccodi Uova Fresche
- Free Range Araucana Blue Eggs
- Free Range Eggs
- Medium British Free Range Eggs
- Corrib Eggs Glenamaddy Co. Galway 30 Medium Eggs
- Medium British free range eggs
- Ballon 6 Large Free Range Eggs
- Jajka eggs oko