How many calories in Dark Bread with Seeds (The Polish Bakery)
How many calories in 1× package
400 g
1020 kcal
How many calories in 0.5× package
200 g
510 kcal
How many calories in 0.5× slice of bread
17.5 g
45 kcal
How many calories in 1× slice of bread
35 g
89 kcal
1020 kcal
Nutritional values in Dark Bread with Seeds per 100 g:
Energy value255
Proteins6.80
Animaln.d.
Plantn.d.
Fats10.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.00
Net carbs28.00
Sugars2.30
Cholesteroln.d.
Fibre13.00
How many vitamins in Dark Bread with Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dark Bread with Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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