How many calories in Cottage cheese (Milbona)
How many calories in 1× package
300 g
297 kcal
How many calories in 1× portion
30 g
30 kcal
How many calories in 2× package
600 g
594 kcal
How many calories in 3× package
900 g
891 kcal
297 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value99
Proteins11.50
Animal12.00
Plantn.d.
Fats4.50
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.80
Sugars2.80
Cholesteroln.d.
Fibre0
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese? Check out other :
- OSM Kosów Lacki Low Fat Cottage Cheese
- Twaróg chudy
- Ser twarogowy chudy
- Mature Coloured Cheddar
- Ilchester Cheddar Cheese with Caramelised Onion 210g
- Wookey Hole Cave Aged Cheddar
- Grated Mature Cheddar
- Truffle Filled Brie
- Cheese, Cheshire
- Milkeffekt Beskidzkie Faruki Smoked Cheese 100 g
- Džiugas Grated Hard Cheese 100g
- Longley Farm Natural Cottage Cheese 125g
Check out the that other users were looking for