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How many calories in Cooked Mussels (Asda)

How many calories in 50 g

50 g
58 kcal

How many calories in 100 g

100 g
116 kcal

How many calories in 150 g

150 g
174 kcal

How many calories in 200 g

200 g
232 kcal
1 kcal

Nutritional values in Cooked Mussels per 100 g:

Energy value116
Proteins16.00
Animaln.d.
Plantn.d.
Fats2.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.20
Net carbs5.70
Sugars0.50
Cholesteroln.d.
Fibre0.50

How many vitamins in Cooked Mussels:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cooked Mussels:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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