How many calories in Cooked Irish ham (Glensallagh)
How many calories in 1× package
115 g
117 kcal
How many calories in 2× package
230 g
235 kcal
How many calories in 3× package
345 g
352 kcal
How many calories in 0.5× package
57.5 g
59 kcal
117 kcal
Nutritional values in Cooked Irish ham per 100 g:
Energy value102
Proteins21.60
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Cooked Irish ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Irish ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked Irish ham? Check out other :
- Unsmoked Back Rashers
- Jambon de Paris
- Delisia Spicy Garlic Turkey Sausage 330g
- British Pork Chipolata Sausages
- Dicksons Traditional Hand Linked Pork Sausage 400g
- Danish Sizzlers 10 Unsmoked Back Bacon Rashers 300g
- Cookstown Oak Smoked Ham Slices 100g
- Konspol Choice Ham
- Wicks Manor Olde English Sausage Meat 454g
- Turkey sausages
- Plain Chicken Liver Paté 4 x 500g
- Classic Chicken Liver Parfait
Check out the that other users were looking for