How many calories in Cooked Ham (Heritage)
How many calories in 1× package
220 g
213 kcal
How many calories in 0.5× package
110 g
107 kcal
How many calories in 100 g
100 g
97 kcal
How many calories in 150 g
150 g
146 kcal
213 kcal
Nutritional values in Cooked Ham per 100 g:
Energy value97
Proteins20.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked Ham? Check out other :
- The Butcher's Market 25 Meatballs
- Red & Green Pepper British Pork Kebabs
- British Drury Lane Ham
- Antipasti Mix
- The Honest Butcher 4 Lamb Cutlets in a Garlic and Herb Marinade 380g
- Slow Cooked British Beef Bourguignon
- Carroll Cuisine Billy Clown Roll
- M&S Food Grill Slow Cooked BBQ Pulled Pork is now available, and retails in a 380g pack.
- The Black Farmer 2 Pork & Apple Burgers 226g
- Heck 2 Gourmet Goat's Cheese 228g
- Malcolm Allan Breakfast Lorne 1kg
- Ballineen Chip Shop Style 6 Cooked Irish Spiced Burgers 540g
Check out the that other users were looking for