How many calories in Ciabatta rolls (Waitrose)
How many calories in 1× piece
80 g
206 kcal
How many calories in 0.5× piece
40 g
103 kcal
How many calories in 2× piece
160 g
413 kcal
How many calories in 3× piece
240 g
619 kcal
206 kcal
Nutritional values in Ciabatta rolls per 100 g:
Energy value258
Proteins8.40
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.50
Net carbs43.10
Sugars4.20
Cholesteroln.d.
Fibre3.40
How many vitamins in Ciabatta rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ciabatta rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ciabatta rolls? Check out other :
- Speculaasbrokken
- Schulstad Fitness Style Rye Flour Bread with Sunflower Seeds 390 g
- Seeded Squared Wraps
- Old El Paso 8 Regular Super Soft Tortillas Whole Wheat
- Whole grain wheat rolls
- Tost z mąką pełnoziarnistą
- O'Keeffe's Bakery Old Style Brown French Stick 420g
- Celtic Organic Wheaten Sourdough 0.450kg
- Seeded Brown Bloomer Slices
- Coghlan's Artisan Bakers 16 Fruit Toast 2.1kg
- Kingsmill 50/50 Little Big Loaf Medium 470g
- Polish style wheat and rye bread
Check out the that other users were looking for