How many calories in Cheese & Spring Onion Flatbread (The Co-operative Inspired by Italy)
How many calories in 1× package
245 g
649 kcal
How many calories in 0.5× package
122.5 g
325 kcal
How many calories in 50 g
50 g
133 kcal
How many calories in 100 g
100 g
265 kcal
649 kcal
Nutritional values in Cheese & Spring Onion Flatbread per 100 g:
Energy value265
Proteins8.20
Animaln.d.
Plantn.d.
Fats8.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.40
Net carbs36.20
Sugars3.10
Cholesteroln.d.
Fibre2.20
How many vitamins in Cheese & Spring Onion Flatbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Spring Onion Flatbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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