How many calories in Cheese & Onion Instant Mash (Morrisons)
How many calories in 1× package
80 g
57 kcal
How many calories in 0.5× package
40 g
28 kcal
How many calories in 1× portion
215 g
152 kcal
How many calories in 100 g
100 g
71 kcal
57 kcal
Nutritional values in Cheese & Onion Instant Mash per 100 g:
Energy value71
Proteins1.58
Animaln.d.
Plantn.d.
Fats0.93
Saturated0.56
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.30
Net carbs11.90
Sugars0.79
Cholesteroln.d.
Fibre1.40
How many vitamins in Cheese & Onion Instant Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Onion Instant Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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