How many calories in Cashew Nuts (Coop)
How many calories in 1× portion
30 g
176 kcal
How many calories in 2× portion
60 g
352 kcal
How many calories in 3× portion
90 g
528 kcal
How many calories in 0.5× portion
15 g
88 kcal
176 kcal
Nutritional values in Cashew Nuts per 100 g:
Energy value587
Proteins17.67
Animaln.d.
Plantn.d.
Fats46.67
Saturated9.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs18.00
Sugars4.67
Cholesteroln.d.
Fibren.d.
How many vitamins in Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashew Nuts? Check out other :
- Whitworths Bake with Chopped Toasted Nuts 200g
- Almonds in salt caramel
- Salty Peanut
- KP Spicy Chilli Flavour Peanuts 450g
- Salted Cashews
- The Sun Valley Nut Co Jumbo Salted Peanuts 55g
- Carman's Classic Fruit Muesli Bars 4 x 45g (180g)
- Activated Organic Tamari Almonds
- Forest Feast Natural Cashews 40g
- Fortnum & Mason Honey Caramelised Mixed Nuts have been repackaged, and retail in a 270g pack.
- Orange, Ginger & Maple Flavoured Activated Snacking Nuts & Seeds
- Salted Peanuts
Check out the that other users were looking for