How many calories in Cashew Nuts (Whitworths)
How many calories in 1× package
80 g
488 kcal
How many calories in 1× portion
20 g
122 kcal
How many calories in 0.5× handful
17.5 g
107 kcal
How many calories in 1× handful
35 g
214 kcal
488 kcal
Nutritional values in Cashew Nuts per 100 g:
Energy value610
Proteins20.50
Animaln.d.
Plantn.d.
Fats51.00
Saturated10.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs14.50
Sugars5.50
Cholesteroln.d.
Fibre4.50
How many vitamins in Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashew Nuts? Check out other :
- Fruit, seeds and nuts mix
- Natural Nuts
- Roasted and salted peanuts
- Roasted & Salted Pumpkin Seeds
- Zeina Raw Cashews 250g
- Dry roasted peanuts
- KP Spicy Chilli Flavour Peanuts 450g
- Crispy Crunchy Nuts with Salt & Vinegar
- Bio maronen
- Sun Exotics Hazel Nuts 150g
- Blanched, Roasted & Salted Almonds
- Smokehouse BBQ Flavoured Peanuts
Check out the that other users were looking for