How many calories in Bran Flakes (Mintons Good Food)
How many calories in 1× package
500 g
1775 kcal
How many calories in 0.5× package
250 g
888 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
1775 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value355
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs47.00
Sugars3.50
Cholesteroln.d.
Fibre16.00
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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