How many calories in Blueberry Wheats (M&S Food)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
150 kcal
23 kcal
Nutritional values in Blueberry Wheats per 100 g:
Energy value333
Proteins8.00
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.89
Net carbs62.67
Sugars17.11
Cholesteroln.d.
Fibre8.22
How many vitamins in Blueberry Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Wheats? Check out other :
- Sante Premium High Fibre Oat Bran 200 g
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g
- Lottie Shaw's Oat Flapjack with Chocolate Flavoured Chips 100g
- Blueberry Wheats
- Wholegrain Malties
- Rude Health Organic Porridge Naked Barley 350g
- Cookies & Cream Flavour Cereal
- Velvety Chocolate Flavour Hot Oat Cereal
- Malt O Meal Chocolate Flavour Marshmallow Mateys 340g
- Shredded Wheat Cherry Bakewell 430g Carton
- Classic fruit and fibre
- Honey Roasted Flakes and Clusters
Check out the that other users were looking for