How many calories in Bernard Matthews Wafer Thin Turkey Ham 140g (Bernard Matthews)
How many calories in 1× package
140 g
154 kcal
How many calories in 0.5× package
70 g
77 kcal
How many calories in 1× slice
20 g
22 kcal
How many calories in 2× slice
40 g
44 kcal
154 kcal
Nutritional values in Bernard Matthews Wafer Thin Turkey Ham 140g per 100 g:
Energy value110
Proteins12.90
Animaln.d.
Plantn.d.
Fats4.80
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.20
Sugars1.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Bernard Matthews Wafer Thin Turkey Ham 140g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bernard Matthews Wafer Thin Turkey Ham 140g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bernard Matthews Wafer Thin Turkey Ham 140g? Check out other :
- Direct Table Sizzling 8 Unsmoked Back Bacon Rashers 250g
- Mango and Prawn Terrines
- Grants of Speyside Venison & Cranberry Speciality Sausages 340g
- Morliny Kabanos 750g
- Honey Roast Ham Joint 500G
- Oakpark Maple Cure Back Rashers 3 x 230g (690g)
- Lean Breaded Ham
- Indykpol Premium Chicken Smoked Loin 100 g
- Smooth Brussels Paté
- 'Nduja of Spilinga Paste
- Houghton Hams British Northamptonshire Cure Breadcrumbed Sliced Ham (15% AW) 150g
- Coarse Farmhouse with Mushroom Pâté
Check out the that other users were looking for