How many calories in Beef, braising steak, braised, lean and fat
How many calories in 1× piece
90 g
221 kcal
How many calories in 100 g
100 g
246 kcal
How many calories in 150 g
150 g
369 kcal
How many calories in 200 g
200 g
492 kcal
221 kcal
Nutritional values in Beef, braising steak, braised, lean and fat per 100 g:
Energy value246
Proteins32.90
Animaln.d.
Plantn.d.
Fats12.70
Saturated44.56
Monounsaturated5.20
Polyunsaturated6.90
Carbohydrates0
Net carbs0
Sugars0
Cholesterol100.00
Fibren.d.
How many vitamins in Beef, braising steak, braised, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, braising steak, braised, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, braising steak, braised, lean and fat? Check out other :
- Mediterranean-Style Pork Loin Steaks
- Mega 6oz Beef Burgers
- Scotch beef mince 10% fat
- Sausage roll
- Galtee Black Pudding 200g
- Sweetbread, lamb, fried
- Beef Topside Joint with Port Gravy
- Classic Corned Beef
- Full English Breakfast
- Malcolm Allan Steak Links in Natural Casing
- 4 Beef Quarter Pounders
- Aberdeen Angus Beef Quarter Pounders
Check out the that other users were looking for