How many calories in Basil Pesto Ciabatta Croutons (Fresh Gourmet)
How many calories in 1× tablespoon
10 g
43 kcal
How many calories in 2× tablespoon
20 g
86 kcal
How many calories in 1× handful
25 g
108 kcal
How many calories in 1× portion
80 g
345 kcal
43 kcal
Nutritional values in Basil Pesto Ciabatta Croutons per 100 g:
Energy value431
Proteins9.50
Animaln.d.
Plantn.d.
Fats13.10
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.70
Net carbs64.10
Sugars4.40
Cholesteroln.d.
Fibre4.60
How many vitamins in Basil Pesto Ciabatta Croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basil Pesto Ciabatta Croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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