How many calories in ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin (Asda Free From)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
115 kcal
27 kcal
Nutritional values in ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin per 100 g:
Energy value383
Proteins6.00
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.33
Net carbs79.33
Sugars21.00
Cholesteroln.d.
Fibre4.00
How many vitamins in ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin:
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