How many calories in Almond nuts (Tesco Almonds)
How many calories in 1× package
200 g
1270 kcal
How many calories in 1× handful
30 g
191 kcal
How many calories in 2× handful
60 g
381 kcal
How many calories in 1× tablespoon
15 g
95 kcal
1270 kcal
Nutritional values in Almond nuts per 100 g:
Energy value635
Proteins21.10
Animaln.d.
Plant21.10
Fats55.80
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs0
Sugars4.20
Cholesteroln.d.
Fibre10.60
How many vitamins in Almond nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almond nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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